Release & Realign

Holistic Coach Jo Anne FB Cover.jpg
 
 

ABOUT THE CLASS

RELEASE tension
OPEN up the body
BALANCE mind, body and soul

Rediscover the freedom in your body through meditation, breathe and stretching.

✔A class for all women and men
✔No experience required to participate.

• Release • Realign •Rebalance

Release tension and rebalance your mind, body and spirit in this holistic class. Combining breathwork, gentle stretching and meditation this is a flowing and calming class.

By the end of the class you will feel
- reconnected and realigned
- grounded and open
- ready for the new week ahead

 

COURSE

UPCOMING

  • Thursdays 6.30-7.50PM, 7 Jan to 28 Jan, 2020 (4-weeks)

  • Located in Bulimba, QLD 4171

  • Maximum numbers per class

COST
$111 (AUD) | Per Person
Non-refundable

LOCATION
Private Bulimba Address (QLD 4171)

WHAT TO WEAR
Wear gym wear or loose clothing. Bring water, a towel and yoga mat.